Advanced
Advanced Yoga Teacher Training: How to Choose the Right One for You
Deciding to pursue advanced yoga teacher training? Read on for what you need to consider when choosing the best program for you.
The Many Lessons of Learning How to Handstand
Learning how to handstand can bring more benefits into your yoga practice than you might think! Are you ready to level up your yoga...
Think Headstand Is Scary? 3 Tricks to Help Conquer Your Fears
Conquer your fear by learning about all of the benefits of headstand (and inversions), how to safely practice it and 3 tips to help you...
Advancing With Mantras
Mantras are powerful tools of transformation. Learn the meanings of the So'ham, Gayatri and Maha Mrityunjaya mantras. These are guaranteed...