Truth
Baba Nam Kevalam: The Meaning and Benefits of This Beloved Sanskrit Mantra
Baba Nam Kevalam is a popular mantra confirming the universal truth of love. Learn the meaning of its Sanskrit words, the benefits of...
Truth Through Hinduism's 6 Pramana
Awareness of the six pramanas is a vital step toward stilling the whirlpools of the mind. Learn how the mind functions through the lens of...
The Meaning of Om Mani Padme Hum
The reason for this Buddhist mantra's popularity lies in the profound blessings it brings to the believer. Learn more about the power...
Expansion Through Appreciation
In celebration of International Friendship Day on July 30, here's a look at how appreciation is one of the best ways we can improve our...
Into Buddhahood: The Story of Gautama Buddha
You've probably heard of the Buddha, but may not know much about how he reached enlightenment. Here's a look at the life of Gautama Buddha.
Escaping the Maya: 5 Tools to Reconnect With Your Inner Self
Maya reinforces the ego and separates ourselves from our higher and true selves, but how do we escape it? Try these 5 tools to reconnect...
Satsang: Gather in the Company of Truth for an Uplifting Spiritual Practice
If your spiritual cup is feeling a little empty, you’re probably yearning for satsang. Learn what this Sanskrit word means and why it's...
Why You Need to Know About the Three Gunas
Gunas form the three aspects of all of experience and all of creation. Learn more about each of them, how they play out in your daily life...
Brahman and Maya: A Yogic Explanation of Reality Versus Non-Reality
Explore the concepts of Brahman and maya, as well as how yoga can be used as a tool to lift the veil of reality.
8 In-the-Moment Techniques to Cultivate Your Mindfulness Practice
Being more mindful doesn't have to be an appointment in our calendar. Here are 8 ways to practice it at any and every moment.
We Must Ask the Deeper Questions
Explore curiosity, questioning and contemplation. And get practical advice on how to connect with your innate inquisitiveness.
Integrating Feelings of the Heart
Our Western world places most of our trust in our thoughts - to lead from our head, rather than our hearts. However, our heart intelligence...
Seek and Ye Shall Find: The Genuine Seeker's Experience on the Spiritual Path
Have you ever caught yourself thinking about life's deeper meaning? Or asking yourself, 'Why am I here? What's my purpose? Does God exist?'...
A Time for Reflection: Contemplate This Season for These Three Reasons
There are many types of contemplative activities, but the end goal is the same: to reconnect with our true Self. Discover which...
Seeking Your Guru: A History of Gurus in the West + 6 Bits of Advice for the Seeker
Curious about what a guru does and how to find one that's right for you? Learn more about the history of Eastern gurus in America and what...
Is There More to This Life?
At a certain point in life, we start asking the really big questions, like 'Is there more to life than this? What's my purpose? and Why...
Yoga's Philosophy on Calming the Waves of the Mind (Vritti)
In Western society, the mind is thought to be full of intelligence and knowledge. However, all of this knowledge is actually only borrowed...
Try Aqua Yoga This August, Then Soak in the 5 Yamas (Commitments) of Yoga
Curious about Aqua yoga? Discover what this new style of yoga can teach us about the principles of yoga and how we can learn to use it to...
The Guru Guide: What to Watch Out for When Seeking Your Spiritual Master
Many well-intentioned people fall prey to the passions of false gurus. Learn the characteristics of a true guru and how to spot a fake.