Kundalini
Kundalini Shakti: The Meaning of the Sleeping Serpent
You may have heard references to the sleeping serpent coiled around the base of your spine. Here's an explanation of kundalini shakti and...
Five of the Most Popular Kundalini Yoga Mantras
Chanting in kundalini yoga is a way to assist kundalini energy to rise from the bottom of the spine to the crown chakra. Here are 5 mantras...
The 9 Drishti of Yoga
By incorporating our drishti into our yoga practice, we gain greater balance, focus and stability, both in the physical practice of asana...
5 Ways to Awaken Your Divine Feminine Shakti Energy
Shakti is the feminine counterpart to your masculine (Shiva) energy. Learn five ways you can awaken this goddess energy within.
A Simple Guide to Tantra Yoga: What it Really Is
Tantra Yoga comes with a like of misconceptions. Here's a look at what a tantra really means and what a tantric practice looks like.
An Introduction to Kundalini Yoga
Kundalini Yoga is not as well known as other yoga types, but its growing popularity and powerful kriyas may soon change that. Here's what...
Kundalini Awakening: Spark Your Curiosity for More and Find Your Path to Enlightenment
A kundalini awakening starts with a question. Learn the philosophy behind awakening, the practice of Kundalini yoga and signs you may be...
Kindle Your Kundalini With This Divinely Energizing Style of Yoga
Kundalini yoga is a style unlike any other, with some elements similar to Hatha yoga and other elements totally different. Learn more about...
Yogapedia Sits Down With DJ Taz to Discuss New Meditation Playlist (Podcast Transcript)
Recently we caught up with the hottest yoga DJ around, DJ Taz, during a podcast and discussed a playlist he's been working on that focuses...
The History of Hatha Yoga
Hatha yoga has been around for 10,000 years - passed down from word of mouth and then ancient texts. Learn more about this once mysterious...
Different Yoga for Different Days: A Quick Overview of 5 Popular Styles
With so many types, there’s a yoga practice that’s suited for everyone and everyday. Learn more about some of these popular ones you may...
Me and My Many Yoga Days
There are as many types of yoga as there are sides to you. Our team writer and yoga instructor, Jade Garratt, shares her experience getting...