Yoga Terms beginning with 'U'
- Ubhaya Padangusthasana
- Udana Mudra
- Udana Vayu
- Udaram
- Uddiyana Bandha
- Udvartana
- Ujjayi
- Unconditional Love
- Universal Consciousness
- Unmani
- Unmesa
- Unsupported Cobra Pose
- Unsupported Headstand
- Unsupported Shoulder Stand Pose
- Upadesa
- Upamana
- Upanayana
- Upanishads
- Upanshu
- Uparati
- Upasana
- Upavistha
- Upavistha Konasana
- Upavistha Yoga Mudra
- Upaya
- Upaya Kausalya
- Upekkha
- Upeksha
- Upward Abdominal Lock Pose
- Upward Ankle Twist Pose
- Upward Forward Fold
- Upward Plank Pose
- Upward Salute
- Upward-Facing Dog Pose
- Upward-Facing Intense West Stretch
- Upward-Facing Two-Legged Staff Pose
- Urdhva
- Urdhva Drishti
- Urdhva Hastasana
- Urdhva Merudanda Mudra
- Urdhva Mukha Paschimottanasana
- Urdhva Mukha Svanasana
- Urdhva Paschimottasana
- Urdhva Prasarita Eka Padasana
- Urdhva Vrksasana
- Ushas Mudra
- Ustrasana
- Utkata
- Utkata Konasana
- Utkatasana
- Utkatasana Advanced
- Utpluti Dandasana
- Uttana Padasana
- Uttana Shishosana
- Uttanasana
- Uttar
- Uttarabodhi Mudra
- Utthan
- Utthan Eka Pada Sirsasana
- Utthan Pristhasana
- Utthita
- Utthita Ashwa Sanchalanasana
- Utthita Balasana
- Utthita Chakravakasana
- Utthita Chaturanga Dandasana
- Utthita Eka Pada Kapotasana
- Utthita Hasta Padangusthasana
- Utthita Lolasana
- Utthita Marichyasana
- Utthita Marjaryasana
- Utthita Namaskarasana
- Utthita Pada Sirsasana
- Utthita Parivrtta Anjaneyasana
- Utthita Parivrtta Utkatasana
- Utthita Parsvakonasana
- Utthita Tadasana
- Utthita Trikonasana
- Utthita Utkata Parsvakonasana