Mantra
5 Beautiful Mantras to Add to Your Practice
Mantras are a powerful part of your yoga practice, but with so many to choose from it's hard to pick. Here are five beautiful mantras...
The Meaning of Om Namah Shivaya
Om Namah Shivayah honors the power of Lord Shiva. Discover the power of this ancient mantra and chant it to evoke your own inner divinity.
Baba Nam Kevalam: The Meaning and Benefits of This Beloved Sanskrit Mantra
Baba Nam Kevalam is a popular mantra confirming the universal truth of love. Learn the meaning of its Sanskrit words, the benefits of...
So'ham. I Am That.
A Sanskrit mantra, So'ham answers the question, 'Who am I?' Learn why as well as how to perform this easy yet spiritually advancing mantra...
Ong So Hung: A Heart-Opening Mantra
Ong So Hung helps to open the heart chakra and is used to achieve a high state of awareness. Here's why you should add it to your...
5 Sacred Mantras to Jump-Start Your Japa Meditation Practice
Here are powerful 5 mantras for you to try to help start you japa meditation practice.
5 Benefits of Chanting OM
Have you ever wondered what Om means or why its often chanted in a yoga class? Learn more about this mantra and what it can do for you.
What Makes a Mantra?
The words we repeat to ourselves everyday become a sort of mantra; so, make sure they are positive ones by learning more about the...
The Lost Art of Concentration
The never-ending disturbances caused by smart phones and technology necessitates the revival of one of life’s lost arts: concentration....
Yoga and the Sanskrit Connection
Sanskrit can enhance your practice on and off the mat. Here's a look at the history and benefits of pairing your yoga practice and daily...
Shreem Brzee: The Made-Up Mantra That Garnered a Huge Following
Shreem Brzee claims to bring the evoker wealth and prosperity. But where did this mantra originate? Is it all just a marketing ploy? Find...
Chanting: Align With Life
By bringing a deep, internal vibration to our breath, we can harness its power to release physical tension and cultivate concentration.
4 Mantras That Will Transform Your Life
Here are four popular mantras that can transform your life by helping you retrieve energy, restore balance, attract love and remove...
The Story of Hinduism's Elephant-Headed Deity, Ganesh (and How to Call Upon His Good Fortune)
Happy Ganesh Chaturthi! Ganesh, the beloved Hindu god of good fortune, removes obstacles in both the material and spiritual realms. Learn...
The Meaning of Om Mani Padme Hum
The reason for this Buddhist mantra's popularity lies in the profound blessings it brings to the believer. Learn more about the power...
The Sixth Limb of Yoga: Dharana
Dharana, the sixth limb of yoga, is the practice of maintaining focus on something, as a means of making the mind stable and binding body,...
The Magic of Mantras: An Interview with Yogi and Mantra Musician Saul David Raye
We recently chatted with yoga teacher and mantra musician, Saul David Raye, on how yoga has transformed his life and how mantra can be used...
Meditation & Mindfulness: What's the Difference?
Mindfulness and meditation get a lot of attention, but what's the difference between these two practices? Here's what these two techniques...
The Best Meditation Style to Help Bring You into Balance
While all meditations are tools for reaching liberation, they aren’t equivalent. Every one fits different styles better. Here's a look at...