Rituals
Happy Diwali! This Festival of Lights Will Illuminate Your Fall.
Diwali is a popular Hindu festival celebrated in the fall. Learn more about this colorful festival of lights and how you can join in on the...
Top 5 Benefits of Ayurvedic Oil Pulling (Plus How to Do It)
Oil pulling is a natural way to whiten your teeth and detoxify your blood. Here's how to add this ancient Ayurvedic ritual to your...
Swap Sunbathing for Moonbathing This Summer to Cool Your Fiery Pitta Dosha
Moonbathing is the simple act of bathing outside, under the cosmic beauty of soft moonlight. Learn how it can also help cool down your...
Make Your Mornings With Ayurveda's Lemon Ginger Detox Tea
Learn how to make the perfect morning cup of tea using these simple ingredients and experience the rejuvenating benefits for yourself.
New Year, New Day, New Sadhana: How to Create Your Unique Morning Yogic Ritual
Like every new year, every morning we also have a chance at a fresh start. Sadhana is a daily spiritual (and physical) practice that...
Performing Puja: A 'How-To' on Creating Your Own Spiritual Ritual
Puja is a devotional act, a prayer, or a spiritual ritual that seeks union with the Divine. Learn its history and elements in order to...
The Yogi's 'Staycation': 5 Steps to Turn Your Home Into an Ashram
Spending time at an ashram is simply not feasible for many yogis. Here are five steps to creating the ashram 'vibe' in your own home.
Wake Up and Salute the Sun
Each day presents a new beginning. Rising with the sun reminds us of that opportunity and deepens our connection with the world. Learn why...
8 Benefits of Daily Surya Namaskara
Why do yogis salute the sun every morning? Learn about these 8 health benefits associated with practicing surya namaskara on a daily basis,...